Program Details

well-being,realized

In the two days, you will explore four pillars of Purpose, Balance, Partnerships and Brand explained through attributes of clarity, choice, discretion, connections, emotional intelligence, empathy, social capital and building trustworthiness across your operating network.

It is a synergy of guided and practice workshop. The workshop comes with workbooks and tools to help you practice new skills and apply ideas in between sessions and when you return to your work and life routine.

Explore the neuroscience associated with physical wellbeing

Practice (For Self):

Grounding Gratitude Science of Affect Expectation Clarity

“Move and Groove”, make positive lifestyle choices to act as a protective factor to mental and emotional health and wellbeing.

SNEHA PRADEEP

Physical Well-being Mentor

Thoughts maketh the man - Our thoughts shape us, our reactions and attitudes.

Practice (For Self):

Positive Reflection Mindfulness Unconscious Bias Self-expression

“Hakuna Matata”, know how to stay in a state of calmness and accept the inner experience to break stigma and bring awareness of emotional well-being erosion around us.

MONICA BAKHLE

Emotional & Mental Well-being Mentor

Naming emotions is the first step to recognize that we have ways to navigate through emotional triggers.

Practice (Systemic Impact):

Psychological Safety Beyond Boundaries Intuitive Practice E.C. Appreciation

“Hara Hachi Bu”, emotional culture will help you balance between emotions, explore implicit biases, and unravel blind spots.

SUCHISMITA BURMAN

Emotional & Mental Well-being Mentor

Become a rainmaker by exploring avenues.

Practice (Systemic Impact):

Define Results Sustainable Growth Dynamic Shift Diversifying

“Sustain your future, one smart choice at a time”, build confidence around financial wellness that includes effective financial planning.

BRIJESH DAMODARAN

Financial Well-being Mentor

Financial independence is best served with some fiscal responsibility.

Practice (For Self):

Credible Support Allyship Financial Resilience Goal Setting

“Plan smart, live well.”, practice financial resilience and make your money go further.

PARTHA PAUL

Financial Well-being Mentor

Program Details

well-being,realized

Day 1

Day 2

Explore the neuroscience associated with physical wellbeing

SNEHA PRADEEP

Thoughts maketh the man - Our thoughts shape us, our reactions and attitudes.

MONICA BAKHLE

Naming emotions is the first step to recognize that we have ways to navigate through emotional triggers.

SUCHISMITA BURMAN

Become a rainmaker by exploring avenues.

BRIJESH DAMODARAN

Financial independence is best served with some fiscal responsibility.

PARTHA PAUL

Event Details

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